Family servings and relaxed conversation can be very helpful in taking the pressure off mealtimes - but how do you start?
When you kids are fussy eaters, there are so many stressful moments throughout the day - breakfast, packing school lunches, worrying about Crunch&Sip, afternoon cravings, dinner and the inevitable "Mum, I'm hungry" when it's bedtime.
We feel you pain...
The video below is one that our Lead Occupational Therapist, Jacky Peile, recorded last year for families attending the Love Real Food Group in the Sutherland Shire.
Find out how you too can start to reduce the stress around mealtime and help your child to enjoy healthy foods that will give them the energy and vitamins to grow, learn and play